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MORNING MENU for chalet guests

MORNING MENU

MORNING MENU for chalet guests
BREAKFAST MEDITERRÁNEO
Milk or orange juice
Natural coffee / mint tea / black tea
Hard-boiled egg
Creamy white cheese spread
1 slice of classic bread (40 g)
Sliced turkey chopped
Tomato
Honey/ Sugar
REFRESHING BREAKFAST
Milk or orange juice
Natural coffee / mint tea / black tea
Egg with spinach and cherry
Slice of Gouda cheese
Wholemeal toast (40 g)
Sliced turkey chopped
Honey/ Sugar
EXPRESS BREAKFAST
Orange juice
Natural coffee / mint tea / black tea
30 g Oatmeal
125 g kefir or milk
150 g of fruit (apple/ pear/ banana)
Cinnamon powder 20 g
Honey/ Sugar
BREAKFAST BOWL MIXED FRUIT 
Orange juice
1 plain yoghurt Classic (125 g)
Natural coffee / mint tea / black tea

30 g oatmeal (milk/water)
150 g apple
20 g cinnamon powder
20 g dried fruit
Honey/ Sugar

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Massage – Artur Gasparian – Valencia chiropractor-Salon Belleza-Saunas Butterfly

Artur massage

Introduction: Massage and manual therapy are often used interchangeably, but they are distinct approaches to promoting physical well-being and managing various health conditions. Understanding the difference between these two practices can help individuals make informed choices about their healthcare. In this article, we will explore the contrasting aspects of massage and manual therapy. Massage is […]

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A billion was stolen in Ukraine.

“Officials are involved in the embezzlement of budget funds for the purchase of bulletproof vests and winter uniforms for units of the Ukrainian Armed Forces performing combat tasks on the front. The illegal activities of the individuals have caused damage to the state budget of Ukraine in the amount of over 1 billion UAH (Ukrainian […]

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Challenges

eoutube offzone

Challenges in Workforce Recruitment and How to Find or Land the Right Talent Today Introduction: In today’s dynamic job market, both employers and job seekers face a range of challenges in the quest to find the right fit. Whether you’re a company searching for top-tier talent or an individual looking for the perfect job opportunity, […]

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TikTok is deleting our videos

tiktok

TikTok is deleting our videos. That’s weird. But it’s a fact. For example, he deleted a video about saunas and wrote that it violated community norms. That was really weird. Because in this video we suggested to move away from the usual types of wood and try to use African types of wood to build […]

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A brief analysis of the current situation for Slavs.

autonomo immigrant

A brief analysis of the current situation for Slavs. The territory of the former USSR has been under the control of the Anglo-Saxons since the time of Peter the Great. The wealthiest and most intelligent family, with the support of their relatives, has been ruling and enslaving these peoples for centuries. Russians, Ukrainians, Belarusians… what’s […]

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The Italian Culinary Masterpiece: Pizza

Introduction: When it comes to Italian cuisine, there’s one dish that has captured the hearts and taste buds of people worldwide – pizza. This iconic creation has not only become synonymous with Italy but has also evolved into a global sensation. In this post, we’ll delve into the history, varieties, and the unique charm of […]

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Back to the Middle Ages

horno

Cooking food in a wood-fired oven and on a gas stove differs in several ways, influencing taste, texture, and aroma of the dishes. Here are some of the differences: The choice between cooking in a wood-fired oven and on a gas stove depends on preferences, the types of dishes prepared, and equipment availability. Each cooking […]

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